Hi gang. Regular readers will know of my past health issues. Long story short: while on crutches, I got FAT. Too many hot dogs, poor nutrition and no exercise made me gain nearly 40 pounds-that's like attaching my 6 year old to my frame!
Well, I have decided to do something about it (and still save room for hot dogs 2-3 times a week).
Watch this video and see. Then go check out My Six Pack Abs Journey.
Getting In Shape
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